Training Camp January 1 - 7, 2007 at the US Sailing Center, Miami, Florida

Brigitte Smutny (Manitoba Provincial Coach) headed up the 29er group, Mike Milner and Matt Johnstone (RCYC) headed up the Laser group, and Amy Goman (Ontario Provincial Coach) and Nick Kim (Quebec Provincial Coach) headed up the Radial group. In addition, the Manitoba Sailing Association recruited 49er sailors Matt Dubreucq and Geoff Gales to spend 1 day each with the 29er group as guest coaches.

Training days consisted of exposing sailors to a variety of conditions. With the Gulf Stream near by, the Laser and Radial classes wasted no time getting out to the big wave conditions. Grueling upwind grinds followed by a lengthy downwind set the pace for the remainder of the week.

The three days following brought 7-15 Knot conditions in the bay. The laser group began to focus on starts and racing, while the 29er group was settling into speed and boat handling in heavier wind conditions. The radial group, which was the largest of the 3 classes, was split into 2 groups allowing each group to target different goals. The themes for the week were fitness, acceleration, reaching, and planning and surfing.

Optional activities during the camp included dryland training (running, basketball, etc), as well as information sessions on topics such as preparing to win major events, sponsorship, fundraising, and tactics.

After 7 days of hard training and through the support of Swans Yacht Sails, sailors from Ontario, Manitoba, and Quebec headed back home feeling more prepared for their upcoming events. Thank you to all the coaches for making this training camp a huge success.